Intimacy Coaching for couples

Are you tired of superficial, performance-oriented sexual intercourse?

​

Do you want to explore intimacy together from a different perspective, enabling an expanding, deeper and more nourishing experience?

​

Do you long for self-confidence and certainty regarding each other's pleasure and sexual intercourse?

​

Do you want to strengthen the spark, explore and get to know each other in a different way?

​

Intimacy coaching is a holistic service that allows to develop a closer and more nourishing relationship with each other by strengthening both mental and physical closeness. Coaching creates the conditions for a more conscious, present and heart-oriented interaction. It is a deeper, genuine understanding also of sexuality as a multidimensional, sacred place, where you both encounter not only on a physical level, but also on a spiritual and emotional level.

​

Consciousness itself means becoming aware of the unconscious, "being awake" and facing things instead of avoiding or denying them. A conscious person is able to face, examine and bring out their true motives and actions.

​

The importance of closeness and intimacy
​
Intimacy is often associated with sexuality and nudity, but in reality it means much more. Intimacy is also non-sexual, physical and emotional closeness, showing vulnerability, honesty, being authentic, presence and open with each other. All of this serves as an important basis for sexual well-being alone and together with another person.

​

Intimacy and conscious sexuality have a huge positive impact on our overall well-being, relationships and society.

​

Content of the Coaching:
​
Presence and awareness exercises

Creating and maintaining a safe space; integrity, consent

Somatic exercises

Breathing exercises

Energy work; energy recycling with a partner

Emotional skills

Closeness and touch (including non-sexual)

The partner's pleasure anatomy

Neo-tantra massage as recipient and giver

​

Coaching offers space for discussion and practical exercises, the purpose of which is to enable conscious interaction, the exploration of sexuality, closeness and intimacy, and to experience growing sensuality, pleasure and love.

​

Coaching invites you to examine and question certain beliefs and patterns of action. For some, coaching can feel very natural, like a "return home", where your life energy, the awakening of Eros, animal body nourishes not only physically, but also on a spiritual level.

​

It is an individual journey, but also a journey together, which is influenced by the background of both, the current situation, the intention and readiness to work with yourself and the other. Coaching requires a certain kind of understanding and commitment to working on the topic, also outside of coaching sessions. It is important that both participate in the coaching in their own will, and that both are interested in the whole rather than individual topics.

 

The service is not suitable for pregnant women and persons with a serious mental illness (e.g. schizophrenia, psychosis).

​

It is NOT a service where sex techniques are taught or where I participate in the exercises as a third party. Coaching is also not a therapy session, so if there are serious challenges in your relationship, I recommend turning to couple therapy/sexual therapy.

​

To begin with, we can arrange an online meeting where we go through the coaching and where you have the opportunity to ask questions. Both must be involved in the online meeting. The meeting is not binding.